HOW TO AVOID RELAPSE
Navigating Relapse During the Holiday Season
Navigating the holidays can be tricky for anyone. There is a lot of pressure and stress involved. For a recovering addict, it can be a challenge. Here are some tips on how to help your loved one get through the holidays with their sobriety intact.
Preventing Boredom and Relapse
For those of us who are newly sober, it can be hard to avoid the temptation of returning to old coping mechanisms of using drugs or alcohol. Here are some ways to prevent boredom and temptation that will boost your mood and keep you busy.
Trauma and Rehabilitation
It is fairly common knowledge that many that struggle with addiction have suffered from trauma that has played a role in their substance use. However what can be done about treating trauma and addiction.
3 Killers of Sobriety
There are three major things that can tempt someone to return to their addicted ways. We compiled a list of them to help prevent relapse from occurring and what to avoid in order to live a successful, sober life.
