Why Nutrition Is Important to Recovery


After a drug addict has been using for a while, his body may reach a very bad physical condition. In some cases, the addict may even be close to death although his body may be too anesthetized by the addictive substance that he can't feel the pain.

Many of the drugs that a person becomes dependent upon, such as crack, heroin, alcohol, and prescription medications, can cause them to use them so heavily that their body becomes nutritionally deprived. The drugs interrupt so many of the body’s vital functions, including the metabolism of food, that the body no longer has any reserves from which to draw needed nutrition.

For example, drug abusers who use crystal meth, Ritalin or other prescription drugs considered uppers have small appetites because the body processes which convert food to energy are interrupted by these stimulants. Chronic methamphetamine users often have serious dental problems as the drug depletes the calcium from their bones and teeth.

Further, the processes whereby the body produces its own vitamins are interrupted by drugs as well. Therefore, you have the situation of a double threat wherein the body cannot produce its own vitamins and is also incapable of absorbing any nutrients from food. At the same time, the drugs absorb or burn up vital nutrients.

In other words, the typical addict’s body is unable to take in nutrition and has no nutritional stores. As a last resort, his body ends up using some of the chemicals found in his drugs as a replacement for vitamins and minerals.

This is part of the reason why when someone quits drugs “cold turkey,” or even tries to wean themselves gradually off drugs without professional assistance, they may go into severe withdrawal symptoms. This is especially true with addicts who are hooked on alcohol, heroin, or prescription medications.

Because the person being treated is in such a state of nutritional deprivation, withdrawal counselors and drug counselors must pay careful attention to the nutritional needs of their clients.

This starts with introducing a sufficient amount of protein into the drug abuser’s system, a task which is easier said than done because a drug addict oftentimes has little appetite. They are usually underweight and their body is not in a mode to assimilate protein or nutritious foods. It is often quite an accomplishment to get them to gain a couple pounds.

Not only do they need to be given protein but they also need to receive enough vitamins and minerals that their body doesn’t go into shock when the drugs are taken away.

Narconon New Life Retreat uses an exact, proven regimen of vitamins, minerals, food, and nutrition so that in some cases our clients can experience a relatively pain-free withdrawal. Additionally, the drug-free withdrawal step of the Narconon program uses unique exercises to help reduce the emotional pain and misery that often accompanies withdrawal.

Narconon takes into account the fact that most drug addicts seeking to recover, quit right at the beginning, during the withdrawal phase because that is the most difficult part. So we work hard, with close personal attention, to make that process easier.

There’s still a long road ahead once the addict frees himself physically from the drugs that he’s been abusing. Many more factors have to be addressed. However, withdrawal is a very important milestone. With the proper nutritional program in place, as used by the Narconon program in our drug abuse rehab center, we’re able to get far better results than traditional programs.

If you have more questions about nutrition as it relates to addiction, or if you know someone who needs help with drug abuse rehabilitation, contact us.



Aaron has been writing drug education articles and documenting the success of the Narconon program for over two years.